The Mediterranean Context of Early Greek History reveals the role of the complex interaction of Mediterranean seafaring and maritime connections in the development of the ancient Greek city-states. Offers fascinating insights into the origins of urbanization in the ancient Mediterranean, including the Greek city-state Based on the most recent research on the ancient Mediterranean Features a novel approach to theories of civilization change – foregoing the traditional isolationists model of development in favor of a maritime based network Argues for cultural interactions set in motion by exchange and trade by sea
Economic Theory and the Ancient Mediterranean presents a comprehensive introduction to the application of contemporary economic theory to the ancient societies of the Mediterranean Sea from the period of 5000 BCE to 400 CE. Offers an accessible presentation of modern economic theory and its relationships to ancient societies Presents innovative expositions and applications of economic theory to issues in antiquity not often found in the literature Features insightful discussions of the relevance of contemporary economic models to various situations in antiquity Written for a broad range of scholars of ancient Mediterranean regions, including archaeologists, ancient historians, and philologists
From the Straits of Gibraltar to Sicily, the European northern Mediterranean nations to the shores of North Africa, the western Mediterranean is a unique cultural and sociopolitical entity which has had a singular role in shaping today’s global society. The Western Mediterranean and the World is the fascinating story of the rise of that peculiar world and of its evolution from the end of the Western Roman Empire to the present. Uniquely, rather than present the history of the region as a strict chronological progression, the author takes a thematic approach, telling his story through a series of vignettes, case studies, and original accounts so as to provide a more immediate sense of what life in and around the Mediterranean was like from the end of the Roman Empire in the West to the present immigration crisis now unfolding in Mediterranean waters. Emphasizing the development of religion and language and the enduring synergies and struggles between Christian, Jews, and Muslims on both shores of the western sea, Dr. Ruiz connects the region to the larger world and locates the development of Mediterranean societies within a global context. Describes the move from religious and linguistic unity under Roman rule to the fragmented cultural landscape of today Explores the relationship of language, culture, and geography, focusing on the role of language formation and linguistic identity in the emergence of national communities Traces the movements of peoples across regions and their encounters with new geographical, cultural, and political realities Addresses the emergence of various political identities and how they developed into set patterns of political organization Emphasizes the theme of encounters as seen from Christian, Muslim, and Jewish perspectives While it is sure to become a definitive text for university courses on Mediterranean history, The Western Mediterranean and the World will also have great appeal among scholars of the Mediterranean as well as general readers of history.
Walter Scott (1771-1832) was a Scottish historical novelist, poet, and playwright. Although he was an advocate and legal administrator by profession, Scott is most famous for his great literary works and activities in the Royal Highland Society. Loosely based on the life of the notorious pirate John Gow, the novel tells the tale of Captain Cleveland, his feud with young Mordaunt Mertoun, and their relationships with Mina and Brenda Troll. Of course, as the genre dictates, it is full of romance, danger, and wonderful adventures.
A Companion to Mediterranean History presents a wide-ranging overview of this vibrant field of historical research, drawing together scholars from a range of disciplines to discuss the development of the region from Neolithic times to the present. Provides a valuable introduction to current debates on Mediterranean history and helps define the field for a new generation Covers developments in the Mediterranean world from Neolithic times to the modern era Enables fruitful dialogue among a wide range of disciplines, including history, archaeology, art, literature, and anthropology
Recent large-scale epidemiological studies have confirmed the pre-eminence of the Mediterranean diet for reducing the risk of primary and secondary heart disease and cancer. There is also increasingly convincing evidence for its protective value against diabetes, dementias and other age-related disorders, and for increasing overall longevity. The Mediterranean Diet: Health and Science is a timely, authoritative and accessible account of the Mediterranean diet for nutritionists and dieticians. It discusses the Mediterranean diet in the light of recent developments in nutritional biochemistry, disease mechanisms and epidemiological studies, and also provides advice on nutrition policies and interventions. The Mediterranean Diet: Health and Science opens with an overview of the Mediterranean diet, and this is followed by a survey of the latest epidemiological evidence for its health benefits. There is detailed nutritional information on olive oil, wine, fish, fruit and vegetables and other components of the Mediterranean diet, and this information is used to explain how the diet protects against a range of age-related diseases. The book emphasises the importance of understanding the Mediterranean diet in its totality by discussing the evidence for beneficial interactions between various components of the diet. There are also discussions of how agricultural practices, as well as food preparation and cooking techniques, influence the nutritional quality of the diet. The book concludes by discussing the social context in which the Mediterranean diet is eaten, and public health issues associated with adopting a Mediterranean diet, especially in the context of more northerly countries. Written by nutritional biochemist Richard Hoffman and a past President of the French Nutrition Society, Mariette Gerber, who between them have many years experience in this area, this exciting and highly topical boook is an essential purchase for all nutritionists and dietitians worldwide. Libraries in all universities where nutrition, dietetics and food science and technology are studied and taught should have copies of this excellent book on their shelves.
This book develops a rational approach to the teaching of language as communication, based on a careful consideration of the nature of language and of the language user's activities. It will stimulate all language teachers to investigate the ideas that inform their own practice.
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely effective way of losing weight, the Mediterranean diet is considered an effective means of avoiding or reversing many health problems, such as cardiovascular issues, pre-Diabetes, and obesity. This hands-on, friendly guide covers the numerous health benefits of the Mediterranean diet and encourages meals that consist largely of healthy foods such as whole grains, fresh fruits and vegetables, olive oil and other healthy fats, fish, and foods high in Omega-3 fat content, such as seafood, nuts, beans, and dairy products. Featuring 20 delicious and nutritious recipes and chock-full of tips from consuming the best oils to whether wine is okay with meals (it is), Mediterranean Diet For Dummies serves as the formula for maximizing success in achieving ideal weight and health. Explains how switching to a Mediterranean diet can ward off the risk of many diseases Includes 20 tasty recipes Also available: Mediterranean Diet Cookbook For Dummies If you've heard of this highly acclaimed and publicized diet, Mediterranean Diet For Dummies helps you make the switch.